Frequently Asked Questions

Does DeNovo CrossFit have childcare?

We love having little ones at the gym learning and absorbing the DeNovo theory as well as witnessing the amazing things that their super parents can do :)  That being said, we encourage parents to bring their kiddos to the gym.  We do not have supervised childcare, so your children are your responsibility.  We kindly ask that they do not disrupt class and that they stay in the designated children's areas.  

What if I've never done CrossFit before?

You are just like the rest of us! We all started CrossFit without having done it before, so you're among friends :) Check out our getting started page for lots of information and please join us for a FREE class!

Are there open gym hours?

Yes! Athletes with active memberships are allowed to come in during non-class times during the following times:

M-F: 10:15am-12pm

SAT/SUN: 10am-11am

I purchased my FREE how do I reserve my spot in a Thursday or Sunday class?

Please download the PushPress Member Portal app on either your iphone or android to reserve your spot in class. 

Does DeNovo CrossFit have a Test-Out option?

As long as you have done CrossFit before (intro course/element/on ramp/foundations/etc.) at another CrossFit gym and were an active member for at least 3 months, you are eligible to do a Test-Out (1 hour long session to get you all set up at DNCF and officially welcome you to our community.)  After purchasing your session, a coach will be in contact with you with you within 24 hours. to schedule your Test-Out. 

purchase test-out