Massage Partnership

What's the deal?

DeNovo CrossFit athletes get a special rate with Kristina Mohn (LMT & CFL1) at Rise Up Wellness and Recovery.

Only $65 for a one hour massage.

Reserve your appointment with Kristina directly at 970-692-4654

Benefits of massage:

Release pain and stiffness
Decrease stress
Improve your range of motion, muscle activation and movement efficiency
Reduce risk of injuries

Why not just do self massage with foam rollers or massage devices?

Bodywork from a professional Massage Therapist is often more effective than using at home treatments or massage devices. Kristina will find the root of your issues and support you in mobility exercises to do between massage sessions. As a previous CrossFit Coach, Kristina also understands the activity level, needs and wants of athletes.