Our Member Spotlight for the month is a prestigious designation awarded to someone who exemplifies what it means to be a DeNovo CrossFit athlete; someone in our community who lives by our Purpose and Values and honors the DeNovo Theory.
A friend of Liz and I had started going to CrossFit and was trying to get us to try it out for a few months before we finally gave it a go.
Initially, it was the safety precautions taken during the pandemic. Other gyms were adhering to protocols but DeNovo was the only one that had it clearly stated on their website. This showed us that they really care about their members and the community. Now that we’ve been here for a while, it's definitely the community, coaching, and fun atmosphere we get everyday.
In terms of CrossFit, being able to beat my Grace time this past year was pretty fun.
In life, finishing my workbench was a big accomplishment for me.
People who chew with their mouth open or smack their lips.
Hopefully, being able to do muscle ups.
My wife, Liz, inspires me each and every day. There was a time when I could beat her in WODs but she now crushes me daily!
Dustin Wier pushes me to do the extra work after class and it’s definitely made me better at a lot of different movements.
I enjoy working in my wood shop and building furniture for our house and occasionally for friends.
Again, I have to say Liz. She’s my reason for doing anything and my best friend.
Clean and Jerk.
“The Vanishing Half” by Brit Bennett.
Don’t be nervous. Everyone here is very friendly. This is the first gym I’ve been to where modifying or scaling the workout is not considered a bad thing. In fact, it's encouraged in some instances. Everything feels very approachable and fun.
“I was in the park the other day and saw a wino sitting on a bench eating grapes. I was like, dude… you gotta wait.”
I’m thankful to be able to move every day and happy that we’ve found a place like DeNovo that makes our lives so much better.
3665 Canal Dr. Unit A
Fort Collins, CO 80524
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