about us
Learn more about who we are, our culture, our team and more…
our mission
Our mission is to help people improve how they move, eat, and connect with others so they can live a more fulfilled life. We empower people to view health as an investment instead of an expense, and to honor each day as a new beginning to become the best versions of themselves.
Simply put we want to help you get "Better At Life Together" with an awesome community.
WHAT DOES DENOVO MEAN?
De novo (literally 'of new') is a Latin expression used in English to mean 'from the beginning', 'anew'. As a Team and a Community, we continually work hard, regardless of what life throws at us, to remind ourselves of the DeNovo Theory; every day is an opportunity to start from the beginning, anew.
our values
WELCOMING
We believe the intimidation factor of CrossFit is REAL and we will help you feel safe and at home.
RELATIONSHIPS
We believe in cultivating authentic connections; the journey to a better self is more fun with friends who will keep you accountable and engaged!
EMPOWERING
We believe in the remarkable, untapped potential you have and are committed to helping you recognize and reach it.
PROFESSIONALISM
We believe in providing the best experience possible through high-quality, inclusive coaching, and intention with how we operate.
CONSISTENCY
We believe consistency works; showing up regardless of what life throws your way promotes confidence, happiness, growth and long-term health.
