$5 Bring A Friend Week!

See what all the hype is about and join us for a FREE week of classes with our community!

Our next $5 BAFW is on Monday June 9-Sunday June 15, 2025. Stay tuned for more details closer to the date!

SOLD OUT!

ALL fitness levels are welcome and during BAFW, we offer intentional programming (workouts) that are approachable for newbies and still offer a challenge for our current athletes. There will be plenty of other people JUST like you who have never done CrossFit before and our coaches are very comfortable with helping ANY athlete with modifications and guidance no matter their age, fitness level, capacity and experience.

you won’t be alone

  • Your $5 registration fee will be deducted from your membership when you join

  • Referral offer: when you join, you will get 40% off of your first month and the athlete who referred you gets 40% off of their next month

  • If you come to 3 or more classes during the week, you are eligible to bypass Foundations and will be entered into a drawing for a fun prize!

The benefits & deals