The focus of each class is on how well your child moves, not how much or how fast. Every class is loaded with age-appropriate excitement coupled with learning the basic functional movements. We provide an alternative to sedentary pursuits, improve the health of our children and ultimately decrease the chances of childhood obesity.

We currently offer one CrossFit Kids class per month as well as one CrossFit Parents & Kids class per month. These are usually on a Saturday or Sunday at 10am. Please see our schedule for the most accurate offerings.

Stay tuned for more details on our future programs: Summer, Teens, and more.